Doctor Liz Wee

Ph.D., LMFT, CST, ATR, PATP, KAP provider

Feeling Stuck or Disconnected?

Are you feeling disconnected in your relationship, caught in recurring conflict, or struggling to feel emotionally close to your partner? Or perhaps you are navigating the challenges of being single and finding yourself repeating painful relationship patterns.

You are not alone.

Many of the struggles we experience in relationships are rooted in unresolved attachment wounds and past experiences that shape how we connect, communicate, and protect ourselves emotionally. These patterns can leave us feeling stuck, misunderstood, anxious, or disconnected.

As an attachment-focused therapist, I help individuals and couples better understand these patterns and create healthier ways of relating. Together, we work toward deeper emotional connection, improved communication, greater self-awareness, and more fulfilling relationships.

Whether you are navigating conflict, infidelity, trust issues, intimacy concerns, or life transitions, I provide a compassionate and collaborative approach to support meaningful healing and lasting change.

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Healing Through Attachment-Focused Therapy

Our early attachment experiences often shape how we experience closeness, vulnerability, conflict, and emotional safety in relationships. When attachment wounds go unaddressed, they can create painful cycles of disconnection, defensiveness, withdrawal, or emotional overwhelm.

Using an attachment-focused approach rooted in Emotionally Focused Therapy (EFT), I help individuals and couples identify the deeper emotions and unmet attachment needs beneath these recurring patterns.

Unlike approaches that focus primarily on problem-solving or communication techniques alone, EFT helps couples understand the emotional cycle happening underneath the conflict. By creating greater emotional safety and responsiveness, couples can begin to reconnect, rebuild trust, and strengthen their bond in more lasting and meaningful ways.

Together, we work toward greater emotional security, connection, and healthier ways of relating to both yourself and others.

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Celebrating Diversity and Inclusion in Relationship

I am committed to creating a safe, affirming, and inclusive space for individuals and couples from all walks of life, including those within theLGBTQIA2S+ community.

I strive to help clients feel genuinely seen, respected, and understood while supporting deeper emotional connection and authenticity within their relationships.

Empowering Growth and Fulfillment

I believe healing and growth happen when we reconnect with the strengths and resilience already within us. My goal is to help you create more meaningful, secure, and fulfilling relationships with yourself and others.

What Is It Like to Work With Me?

Clients often describe me as warm, grounded, compassionate, and direct. My approach is collaborative, supportive, and engaged while also gently challenging patterns that may be keeping you stuck.

Therapy with me is active, relational, and emotionally focused. I strive to create a space where you can feel safe enough to explore difficult emotions, relationship patterns, and vulnerabilities without judgment.

Together, we work toward deeper awareness, healing, connection, and lasting change.

Take the Next Step

If you are ready to begin healing old patterns, deepening connection, and creating healthier, more fulfilling relationships, I would be honored to support you in that process.

You do not have to navigate this alone.

Support for Intimacy and Sexual Concerns

Sexual and emotional intimacy are deeply connected. Challenges related to intimacy often impact emotional safety, communication, trust, and self-esteem within relationships as well as within our relationship to ourselves.

As a Certified Sex Therapist, I provide a supportive and nonjudgmental space for both individuals and couples to explore concerns related to desire discrepancies, emotional and sexual disconnection, sexual anxiety, shame, communication difficulties, intimacy challenges, infidelity recovery, and questions around identity, pleasure, and self-expression.

Whether working individually or within a relationship, my goal is to help clients develop a healthier, more connected, and fulfilling relationship with themselves, their sexuality, and their intimate relationships.

Evidence-Based and Creative Approaches

My work is grounded in Emotionally Focused Therapy (EFT) and integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness practices, EMDR, Internal Family Systems (IFS)-informed work, Art Therapy, Hypnotherapy, and Psychedelic-Assisted Therapy integration.

As an Art Therapist, I also incorporate creative and experiential interventions that support deeper emotional processing, self-expression, and healing.

Media & Conversations

Listen to conversations on attachment, intimacy, relationships, emotional healing, and connection.

I’m passionate about helping individuals and couples better understand attachment, intimacy, emotional connection, and relational healing. Below are a few conversations and podcast appearances where I share more about my approach and the work I do.

Testimonials

Start working with us, today.

Frequently Asked Questions