Group therapy can explore a wide array of concerns, including but not limited to: 

  • Depression 

  • Anxiety 

  • Eating Disorders 

  • Grief and Loss 

  • Parenting Challenges 

  • Divorce and Separation 

  • Addiction Recovery 

  • Abuse Recovery 

  • Trauma Healing 

  • Life Transitions 

At Couples Healing Center, we offer group therapy in orange county as a central component of a holistic treatment plan that also includes individual therapy, and in some cases, medication management. The group setting can help enhance self-awareness, provide social support, and foster a sense of belonging. 

Group Therapy Orange County 

Group therapy is a powerful form of psychotherapy that involves one or more therapists guiding a session with several participants. This collaborative and supportive setting allows individuals to share experiences, insights, and healing strategies while receiving feedback from peers in similar situations. The group size typically ranges from 6 to 12 people, creating an intimate yet diverse environment. 

Whether addressing specific mental health challenges, personal development goals, or life transitions, group therapy offers a unique and enriching experience. Many individuals find group therapy to be a complementary addition to individual therapy, as it provides a broader range of support and perspectives. 

Contact Us

Benefits of Group Therapy

  • Realize You're Not Alone

    Group therapy in orange county can help individuals understand that they are not isolated in their struggles. Sharing experiences with others who are facing similar challenges helps reduce feelings of loneliness and alienation.

    Learn More

  • Support and Encouragement

    The group environment creates a supportive network where members offer encouragement and empathy. This camaraderie fosters healing and can help individuals feel more confident and hopeful in their journey.

    Learn More

  • Affordable Option

    Group therapy is often more affordable than individual therapy, making it accessible for those who may have financial constraints but still need support.

    Learn More

  • Role Models and Inspiration

    Group members can serve as role models, sharing their growth, strategies, and successes. This encourages others in the group to continue their own progress and overcome personal challenges.

    Learn More

  • Develop Healthier Relationships

    Group therapy helps individuals learn how to relate to others in healthier ways. Through the group dynamic, participants can improve communication, social skills, and emotional intelligence, ultimately enhancing both personal and interpersonal relationships. 

    Learn More

  • Diverse Perspectives

    The group setting allows for multiple perspectives on any given issue, helping individuals develop new coping strategies and broaden their understanding of their experiences. 

    Click Here
Book a session today

Currently Ongoing Groups

  • Divorce/Separation Recovery Group 
    This group is designed for individuals who are navigating the emotional and psychological challenges of divorce or separation. It provides a space to process grief, manage stress, and build resilience for a healthy new beginning.

  • Betrayal Trauma Recovery Group For those who have experienced infidelity or betrayal in their relationships, this group offers a supportive environment to heal from the trauma. Members learn strategies to rebuild trust, manage emotional wounds, and regain self-worth. If you are interested in joining the group, please call (562) 353-5335 or email us at lizweetherapy@gmail.com. Thank you! 

Contact Us

Free 8-Week Virtual Art Therapy Support Group 

Join Dr. Wee for a free, 8-week art therapy support group at the beginning of March. 

This group offers a compassionate, trauma-informed space to explore the human impact of violence, injustice, and human rights violations. Participants will engage in creative expression, reflection, and gentle group dialogue, without pressure to disclose personal details or experiences. 

Through guided art activities, participants will explore themes such as: 

  • Grief & loss

  • Anger & moral clarity

  • Resilience & hope

  • Identity & meaning

  • Building connection and community

No art experience is required, just a willingness to participate in a respectful and supportive environment. 

Important Details: 

  • Closed group: 8 participants only

  • Commitment: Attendance for all 8 weeks is required

  • Dates: Fri Mar 6, Fri Mar 13, Thu Mar 19, Fri Mar 27, Fri Apr 3, Fri Apr 10, Fri Apr 17, and Thu Apr 23.

Space is limited, so not all applicants will be able to participate. Responses will be reviewed thoughtfully, based on individual needs and group fit. 

Testimonials

  • Liz is the best couples therapist in Long Beach (actually in the whole world). With great compassion and understanding, Liz helped us become whole again. She gave us many exercises and activities to try along the way which were fun and exciting. She’s incredibly knowledgeable and very easy to talk to. We love Liz so much and highly, HIGHLY recommend her.

    Melia

  • If you're looking for someone who is empathetic, easy to open up to, has a true love for helping others, respectful and non-judgemental...then Liz is it. Anyone who is able to meet Liz can vouch the same!”

    Jean

  • All I have to say is THANK YOU to my couples therapist Liz. She has been the best couples therapist in Los Angeles that we have used. She is always open, helps us both understand each other's thought processes and helps guides us through everyday situations. Now my husband and I can communicate better in a healthy way. Couples Healing Center Los Angeles is the only place that I refer people to.

    Jess

  • Liz is absolutely amazing!! She helped us in every way, we’ve gotten back together and haven’t looked back!

    Jared

  • Liz has a calm spirit that immediately made me feel comfortable and at ease. She creates a safe space for her clients to openly share without feeling judged. She is supportive, knowledgeable and empathetic while offering great insight and providing the tools you need to have a successful relationship with yourself and/ or with your partner. I highly recommend Liz. She is amazing, professional and dedicated.

    Julie

  • Liz is one of the nicest people I know. She's very accommodating, and she knows what she is doing. If you're dealing with some issues with yourself or your partner, I highly recommend you to talk to her. She is one of the few therapists that shows deep care about their client's well-being. 1

    Ken

  • My spouse and I learned very valuable tips with Liz as our therapist. She was able to help us see things from each others perspective and also helped us with self reflection. I learned things about my attachment style that never would have made sense to me before.

    Toni

Still have a question?

Contact us! We’ll happy to help.

Contact Us

Frequently Asked Questions

Group therapy can be beneficial for individuals facing a variety of emotional, relational, and life challenges. It is especially helpful for those experiencing anxiety, depression, grief, relationship difficulties, stress, loneliness, or major life transitions. Many people find comfort and growth in connecting with others who share similar experiences and understand what they are going through.
Group therapy can support individuals dealing with trauma, addiction recovery, grief and loss, divorce, parenting challenges, self-esteem concerns, emotional regulation difficulties, social anxiety, and personal growth goals. It provides a safe space to gain insight, practice new skills, and receive support from both a therapist and fellow group members.
Most therapy groups include between 6 and 12 participants. This size allows for meaningful interaction, diverse perspectives, and individualized attention while maintaining a supportive and engaging environment. The exact size may vary depending on the type and purpose of the group.
Yes. Confidentiality is a fundamental part of the group therapy process. Group members are asked to respect the privacy of others and keep personal information shared during sessions confidential. While therapists uphold professional confidentiality standards, creating a trustworthy environment is a shared responsibility among all participants.
Group therapy offers many benefits, including emotional support, shared experiences, diverse perspectives, improved communication skills, and opportunities for personal growth. Participants often gain valuable insight from others, feel less isolated in their struggles, and develop stronger coping strategies within a supportive community setting.

Book a Session Today! 

Ready to explore the transformative power of ketamine assisted couples therapy? Contact us today to schedule your consultation or book your first session! 

Contact Us